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Why is losing weight so difficult?
We all know that maintaining a healthy weight is crucial to good overall health. Why, then, is it so hard to lose the extra pounds we pa...
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Each of us has had a good relationship end when we didn’t want it to. Or maybe you’re just going through a rough patch in a marriage. W... -
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This is the importance of not quitting and consistency!! Katie Doran has experienced such a life change! These pictures say more than wor... -
Is it too simple? New research found people who counted bites over a month’s time lost roughly four pounds – Just about what the CDC recom... -
Honestly....The last thing we need are more weight loss systems, weight loss products, or weight loss companies. We need a GET WELL syst... -
Exercise is essential, but you can also burn more calories at rest by watching what and when you eat. #1 Don’t Skip Breakfast The ... -
“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Healthy Lifestyle Tip: How Music Can Enhance Your ...
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Boost has definitely helped me power through my workouts too!! I have so much more stamina! Need a boost? Check it out.. Sally is ... -
I talk a lot about getting healthy from the inside out with Plexus products; here's how it works. The yellowish beige you see in the...
