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Showing posts with label dieting. Show all posts

Are you a scale stalker?

Are you a scale stalker? Stop counting points, and stay OFF the SCALE! The number on the scale does not mean a thing.


''Muscle weighs more than fat'' right? ๐Ÿ’ชActually it doesn't...... A pound is a pound. But muscle DOES have more density than fat.....a lot more.

Most weightloss systems will go after weight first because they know what people are initially looking for. The problem is that those systems set you up for ''yo yo" dieting because you are losing muscle and ruining your metabolism by over restricting calories.
PLEXUS, on the other hand, is a cleansing system that works from the inside out, targets PURE FAT, not muscle. You will often lose inches before you lose pounds.


The root issues are addressed: weight gain, excess fat, blood sugar balance, gut health, inflammation, and much more.


#weightloss #loseweight


Are you drinking your WATER? (And YES...it really matters!)



Let me explain a little how Plexus works and why your water intake is so important --

• When you drink Plexus Slim (the 'Pink Drink') it breaks down sugars in your body, filtering through the liver BEFORE it hits the pancreas. And when your pancreas ISN'T overworked your body NATURALLY releases excess stored-up fat from your body.

• The more WATER you drink, the quicker you flush the excess fat and sugars from your body! Your body is made up of 80% water so it needs to be well-hydrated ANYWAY in order to function properly.

Many doctors suggest that you need to drink half your body weight in ounces of water each & every day for your body to function at its best. For example, a person weighing 180 lbs would need to consume 90 ounces of water every day.

Plexus Slim helps most people crave water anyway, and I'm ALWAYS happy to give you tips and ideas for how to keep track of your water so it becomes a very simple part of your day!

You can do it!!!!

#diet
#health